Nutrient Guide

Fats & Omega-3, Omega-6 Fatty Acids for Dogs

Fat isn't the enemy! It provides energy, carries vitamins, and reduces inflammation. Learn what to look for in your dog's diet for optimal health.

2 min readReviewed: Oct 16, 2026

Free tool — no sign-up

How much food does your dog need per day?

Enter weight and activity level — 10 seconds and you get the daily portion.

Fats & Omega-3, Omega-6 Fatty Acids for Dogs

Fat is the most calorie-dense nutrient, containing essential fatty acids and acting as a carrier for fat-soluble vitamins (A, D, E, K).

How Much Fat Do Dogs Need?

Life StageFEDIAF MinTypical Premium
Puppy8.5%14-20%
Adult5.5%12-18%
Active/Sporting8%18-25%
Senior5.5%10-15%
PancreatitisN/A< 10% (low, set by your veterinarian)

Fat provides 9 kcal/g, while protein and carbohydrates provide 4 kcal/g.

Essential Fatty Acids

  • Linoleic Acid (Omega-6): vegetable oils, poultry, pork fat
  • Alpha-Linolenic Acid (Omega-3 Precursor): flaxseed, canola oil
  • EPA, DHA (Omega-3): cold-water fish, fish oil

Omega-3 / Omega-6 Ratio

Ideal: 5:1 or 10:1. However, many commercial foods have a 20:1 ratio or worse. High Omega-6 can promote inflammation.

Benefits of Omega-3

BenefitEvidence Level
Skin & Coat QualityStrong
Joint InflammationStrong
Allergic DermatitisStrong
Heart DiseaseStrong
Cancer CachexiaModerate
Cognitive FunctionModerate
Kidney DiseaseModerate

Get a personalized recommendation for your dog's issue →

Typical Omega-3 Dosages

  • General supplementation (healthy dog): approx. 20-55 mg EPA+DHA/kg/day
  • Skin issues, atopy, arthritis (therapeutic): approx. 50-100 mg/kg/day, as set by your veterinarian
  • Upper limit: NRC (2006) safe upper limit approx. 370 mg EPA+DHA/kg body weight^0.75/day (e.g. 10 kg: ~2.1 g, 30 kg: ~4.7 g, 40 kg: ~5.9 g per day). Per-kg doses easily exceed this in large dogs; give more only under veterinary supervision
  • Caution: fish oil inhibits platelet function. If your dog is on anticoagulants or NSAID pain relievers, or is scheduled for surgery, consult your vet first. High doses can cause diarrhea

Fish Oil, Krill, Flaxseed

SourceEPA+DHANotes
Fish OilHighTraditional
Salmon OilHighDog-Specific
Krill OilModerateExpensive, Antioxidant
Flaxseed OilALA, not EPA/DHAPoor Conversion

Signs of Fatty Acid Deficiency

  • Dry, Dull Coat
  • Flaky Skin
  • Poor Wound Healing
  • Excessive Itching

Dangers of Too Much Fat

  • Pancreatitis
  • Obesity
  • Diarrhea with Acute Overdose

Good Fat Sources

  • Chicken & Turkey Fat
  • Salmon & Other Fish Oils
  • Egg Yolk
  • Pork Fat (in moderation)
  • Flaxseed (ALA)

Avoid

  • Unspecified "Vegetable Oil"
  • Rancid, Oxidized Fats
  • Industrial Trans Fats
  • Coconut Oil (in large quantities)

Storage

Natural preservatives (e.g., E-tocopherol, rosemary) are better than BHA/BHT. Natural preservation means a shorter shelf life — consume promptly.

References

  1. 1.National Research Council (US), Committee on Animal Nutrition — Nutrient Requirements of Dogs and Cats. National Academies Press, Washington DC, 2006. https://doi.org/10.17226/10668 (accessed: 2026-09-10)
  2. 2.FEDIAF (European Pet Food Industry Federation) — Nutritional Guidelines for Complete and Complementary Pet Food for Cats and Dogs. FEDIAF, 2024. https://europeanpetfood.org/self-regulation/nutritional-guidelines/ (accessed: 2026-09-10)
  3. 3.Mueller RS, Fieseler KV, Fettman MJ, et al. — Effect of omega-3 fatty acids on canine atopic dermatitis. Journal of Small Animal Practice 45(6):293–297, 2004. https://doi.org/10.1111/j.1748-5827.2004.tb00238.x (accessed: 2026-09-10)
  4. 4.Roush JK, Cross AR, Renberg WC, et al. — Evaluation of the effects of dietary supplementation with fish oil omega-3 fatty acids on weight bearing in dogs with osteoarthritis. Journal of the American Veterinary Medical Association 236(1):67–73, 2010. https://doi.org/10.2460/javma.236.1.67 (accessed: 2026-09-10)

This is general information and does not replace a veterinary diagnosis.

Reka Fazekas-Birizdo

This guide was compiled based on the expert input of Reka Fazekas-Birizdo canine nutritionist.

Certified Canine Nutritionist

LinkedIn
Was this article helpful?

Personalized guidance

Want to know exactly what fits your dog's diet?

Personalized dietary analysis based on your dog's data, in 2 minutes.

Free. Ready in a few minutes.

Analytics and marketing cookies only with your consent.